dial down

To lessen something, especially in intensity. I could barely move my arms all week—I guess it's time to dial down the workouts!

Name	Pronounced	Usage
Ezechiel	-	Biblical Latin
Bevan	-	Welsh
Chimwemwe	chim-WEM-way	Southern African, Chewa
Gili	-	Hebrew
Jamyang	-	Tibetan, Bhutanese
Minerva	[mi'nə:və]