a grip on oneself

*a grip on oneself

Fig. control of one's emotions. (*Typically: get ~ have ~.) Calm down, man! Get a grip on yourself! I encouraged him to get a grip on himself.

Common Names:

Name	Pronounced	Usage
Nancy	NANT-see	English
Derry	-	Irish
Afanasy	ah-fah-NAH-see	Russian
Prateek	-	Indian, Hindi, Marathi, Gujarati, Bengali
Teimuraz	-	Georgian
Yumi	yoo-mee	Japanese