a grip on oneself

*a grip on oneself

Fig. control of one's emotions. (*Typically: get ~ have ~.) Calm down, man! Get a grip on yourself! I encouraged him to get a grip on himself.

Common Names:

Name	Pronounced	Usage
Rucker	['rʌkə]
Eilwen	-	Welsh
Arundeli	['ærəndel]
Bambrough	['bæmbrə]
Jabr	-	Arabic
CÉLestin	se-les-TEN	French