carbo-loading



carbo-loading

A dietary strategy involving consuming large amounts of carbohydrate-rich food(s), such as pasta, rice, potatoes, etc., as a means of increasing stored energy in preparation for a major athletic event (e.g., a marathon). An abbreviated form of the term "carbohydrate loading." While some have questioned whether it really helps one's performance, I still swear that carbo-loading gives me an extra edge in big races.

Common Names:

NameGenderPronouncedUsage
BrÎSka-Kurdish
Alisaah-LEE-sah (Russian), AH-lee-sah (Finnish)Russian, Finnish
Zeynep-Turkish
Kate[keit]
Vasilica-Romanian
Giustinajoos-TEE-nahItalian