grip on (oneself)

Control of one's reactions or emotions. After losing her job, Sarah needed to calm down and get a grip on herself in order to drive home safely. You're not going to be able to think clearly until you get a grip on yourself.

Common Names:

Name	Pronounced	Usage
Drakon	-	Ancient Greek
Wilmer	WIL-mər	English
Branka	-	Serbian, Croatian, Slovene
Shahjahan	-	Urdu
Firoozeh	-	Persian
Iulia	YOO:-li-a (Ancient Roman)	Romanian, Ancient Roman