grip on (oneself)

Control of one's reactions or emotions. After losing her job, Sarah needed to calm down and get a grip on herself in order to drive home safely. You're not going to be able to think clearly until you get a grip on yourself.

Common Names:

Name	Pronounced	Usage
SeyyİT	-	Turkish
Steve	[sti:v]
Stacie	STAY-see	English
RenÁTa	RE-nah-taw (Hungarian)	Hungarian, Czech, Slovak
LlÚCia	-	Catalan
Zhen	-	Chinese