limber up

limber someone or something up

to make someone or something more flexible or loose. Let me give you a massage; that will limber you up. I need to limber up my arms.

Name	Pronounced	Usage
Ivey	['aivi]
Innocentius	-	Late Roman
Vladislav	vlah-dee-SLAHF (Russian)	Russian, Czech, Slovak, Slovene, Bulgarian, Serbian, Croatian, Medieval Slavic
Hyeon-U	hyun-oo	Korean
ÁSmundur	-	Icelandic
Aeron (1)	-	Welsh