transcendental meditation



transcendental meditation

A practice derived from Hindu traditions, in which a practitioner repeats a mantra to achieve a state of relaxation and mental calm. I've felt much less anxious ever since I started practicing transcendental meditation.

Common Names:

NameGenderPronouncedUsage
Rostislavrahs-tee-SLAHF (Russian)Russian, Czech, Medieval Slavic
ErcoleER-ko-leItalian
Tiborc-Hungarian
Branch[brɑ:ntʃ]
Juanita[hwa:'ni:tə]
FranČIŠKa-Slovene