transcendental meditation

A practice derived from Hindu traditions, in which a practitioner repeats a mantra to achieve a state of relaxation and mental calm. I've felt much less anxious ever since I started practicing transcendental meditation.

Common Names:

Name	Pronounced	Usage
Vilfredo	-	Italian
Dekel	-	Hebrew
Hoa	-	Vietnamese
Marcia	MAHR-shə (English), MAHR-see-ə (English), MAHR-thyah (Spanish), MAHR-syah (Latin American Spanish)	English, Spanish, Ancient Roman
Ingolf	ING-gawlf (German)	Swedish, Norwegian, Danish, German
Keren Happukh	-	Biblical Hebrew