transcendental meditation

A practice derived from Hindu traditions, in which a practitioner repeats a mantra to achieve a state of relaxation and mental calm. I've felt much less anxious ever since I started practicing transcendental meditation.

Common Names:

Name	Pronounced	Usage
Margarete	mahr-gah-RE-tə	German
Tiago	-	Portuguese
Maha	-	Arabic
Frances	['frɑ:nsis]
Adjoa	-	Western African, Akan
Heulwen	HIEL-wen	Welsh