pound a beat

Fig. to walk a regular route. The cop pounded the same beat for years and years. Pounding a beat will wreck your feet.

Name	Pronounced	Usage
Irvin	UR-vin	English
Bartolo	-	Italian
Marvyn	MAHR-vin	English (Rare)
Frida	-	Swedish, Norwegian, Danish, Ancient Germanic
Ustinya	-	Russian
Pascale	-	French