quads

n. the quadriceps, large muscles in the upper legs. (Bodybuilding.) I found some great new exercises to strengthen my quads.

Name	Pronounced	Usage
Democritus	-	Ancient Greek (Latinized)
Deb	DEB	English
Jaki	JAK-ee	English (Rare)
Nikanor	-	Ancient Greek
Tanesha	tə-NEE-shə	African American
Ian	EE-ən (English)	Scottish, English