Cliché to become calm and composed after being angry or agitated. I found it difficult to regain my composure after the argument.Here, sit down and relax so that you can regain your composure.
1.Lit. to stand up again after falling or stumbling. I fell on the ice and almost couldn't regain my feet. I helped my uncle regain his feet as he tried to get up from the floor.
2. . Fig. to become independent after financial difficulties. I lent Bill $400 to help him regain his feet. I'll be able to pay my bills when I regain my feet.
to take back possession of one's property or right from someone or something. I intend to regain my money from Herb. The finance company regained the car from the delinquent buyer.