self-care

Actions that one takes to maintain wellbeing and mitigate psychological or emotional stress. Personally, I hate running, but it really calms some people down—they see it as self-care. Bubble baths are my favorite form of self-care.

Common Names:

Name	Pronounced	Usage
Tyson	TIE-sən	English
Blandina	-	Ancient Roman
Kajetan	kah-YE-tahn	Polish
Zhannochka	-	Russian
Shahzad	-	Persian, Arabic, Urdu
Rut	ROOT (Spanish)	Spanish, Icelandic, Swedish, Hebrew, Biblical Hebrew