square meal

A wholesome, nutritious meal. The hot lunch program at school provides square meals for underprivileged children.

square (meal)

n. a good and nutritious meal. (Always with quantifier when square is used without meal.) I need three squares a day—at least. The old soak looks like he could use a square meal.

Common Names:

Name	Pronounced	Usage
BjØRn	BYUURN	Norwegian, Danish
Kristine	kris-TEEN (English), kris-TEE-nə (German)	Norwegian, Danish, Swedish, English, German
Ilina	-	Bulgarian, Macedonian
Janene	jə-NEEN	English
Helen	HEL-ən (English)	English, Swedish, Norwegian, Danish, Greek Mythology (Anglicized)
Saturnina	sah-toor-NEE-nah (Spanish)	Ancient Roman, Spanish