square meal, a

A substantial or complete meal, as in These airlines never feed you; I haven't had a square meal on one yet. [Mid-1800s]

Name	Pronounced	Usage
Cathryn	['kæθrin]
Nicodemo	nee-ko-DE-mo (Italian), nee-ko-DHE-mo (Spanish)	Italian, Spanish, Portuguese
Symon	-	Ukrainian (Rare)
Gijsbert	KHIES-bərt	Dutch
Jos	YAWS	Dutch
Kapena	-	Hawaiian