use it or lose it



use it or lose it

If you do not utilize something, usually within a certain timeframe, it will disappear or no longer be viable. Said as an imperative. If you want to stay fit, you need to keep exercising regularly—use it or lose it.
See also: lose, use

Common Names:

NameGenderPronouncedUsage
JosuÉho-SWE (Spanish), zho-zoo-E (Portuguese)French, Spanish, Portuguese
Walden['wɔ:ldən]
Vinicius-Ancient Roman
HecateHEK-ə-tee (English)Greek Mythology (Latinized)
Fahd-Arabic
Leonalee-O-nə (English), LE-o-nah (German)English, German