you are what you eat

One's overall health is linked to one's eating habits. The phrase is often used to promote proper nutrition. A: "Sam has a terrible diet, and I think that's why she gets sick so often." B: "Well, you are what you eat."

Common Names:

Name	Pronounced	Usage
Andrey	ahn-DRYAY (Russian)	Russian, Bulgarian
Saam	-	Persian, Persian Mythology
Anca	-	Romanian
Viking	VEE-king (Swedish), VEE-keeng (Finnish)	Swedish, Finnish
Shouta	sho:-tah	Japanese
ÁSgeirr	-	Ancient Scandinavian