you are what you eat

One's overall health is linked to one's eating habits. The phrase is often used to promote proper nutrition. A: "Sam has a terrible diet, and I think that's why she gets sick so often." B: "Well, you are what you eat."

Common Names:

Name	Pronounced	Usage
Medad	-	Biblical
Henrika	hen-REE-kah	Swedish
AndŻElika	ahn-je-LEE-kah	Polish
Chiarina	kee-ah-REE-nah	Italian
Selah	SEE-lə (English)	Biblical
Alice	AL-is (English), a-LEES (French), ah-LEE-che (Italian)	English, French, Portuguese, Italian